Healthy Eating

Eating Healthily is Easy in Venice, Florida

My furry children and I are enjoying great weather and getting the lay of the land in Florida. Today, I had an amazing meal at Cafe Evergreen in Venice. I started out with hot Organic Matcha Green Tea that had a little agave in it. It was a new experience for me and an easy way to get more antioxidants. The flavor hooked me. I plan on purchasing the brand they use at the Venice Farmers Market. The description on the Cafe Evergreen website states, “Organic sandwiches, salads, smoothies & wine served in charming digs with a mellow vibe.” I had lentil soup, roasted cauliflower, and an avocado wrap. Even the wrap was multigrain. Everything was pleasing to my palate. I will be going back to try other items soon. I am also going to do more research on the benefits of drinking organic matcha green tea. It supposedly helps with inflammation, focus, and weight loss.

 

This was the first of many vegan/ vegetarian-friendly restaurants in the Nokomis/Venice area. I can’t wait to try more.

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